Classes & Workshops

Self-Care for Artists

Instructor(s): Susanna Rose
Beginner Beginner Beginner

Modern life gets hectic, demanding. So how do artists handle this and still make time to nurture themselves and their creativity? In this class we will explore self-care strategies. Activities will focus on topics including mindfulness, self-compassion, non-judgment and play. This workshop will be experiential and discussion based.

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