Location: WAB – 740 University Ave.
This yoga and personal writing workshop will help you create a plan for the new year. The workshop includes guided personal writing, gentle yoga, and meditation. What would you like to focus on this year? What is the theme of this year? What are your almost forgotten dreams? What is meaningful to you? What are your strengths? At the end of the workshop you will have a list of the most important things you want to achieve in 2018. Please bring a yoga mat and a notebook or a large sheet of paper. This course was inspired by a question Mary Oliver asks in her poem “The Summer Day”: “Tell me, what is it you plan to do/ with your one wild and precious life?”
“Wonderful. Helped me focus, prioritize, and plan my year.” —Linda Brink
If you would like to make a request for any accommodation, please email us at email@example.com at least 10 days prior to the event or workshop.To register for this class, or to get more information, please call (585)-473-2590 x107.