Location: WAB – 740 University Ave.
This yoga and personal writing workshop will help you explore your personal goals and create a plan for the new year. The workshop includes guided personal writing, gentle yoga, and meditation,m creating an environment of quietness to help you focus on what is really important to you. You will explore your life dreams, strengths, and opportunities, and come up with meaningful goals and plans for yourself. At the end of the workshop you will have a list of the most important things you want to achieve in 2015. Please bring a yoga mat and a notebook or large sheet of paper.