Adam Wilcox is CEO of 30 Bird Media, an instructional publishing company. His poetry has appeared in Poetry, The Colorado Review, Folio, and Cairn, among other journals. He has been a food columnist in Rochester, NY for nearly 20 years, and currently writes the Cheap Eats column for the Rochester Democrat and Chronicle. He twice won awards from the Association of Alternative Newsweeklies for his Gut Instincts column in Rochester City Newspaper. He is also the bassist and songwriter for five bands that play everything from classical to blues, jazz, folk, and pop.