Creative Empowerment Workshop

In this class we will explore the creative process–how it works for us, what challenges we face, and practical steps we can take to increase our own levels of creativity. Topics will include how mindfulness, resistance, and self compassion relate to creativity. This will be a discussion based experiential class. We will also dig into excerpts of several classic works of literature dealing with this topic,including Letters to a Young Poet by Rilke and The Poet by Ralph Waldo Emerson.