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Your One Wild and Precious Life: Writing and Yoga
January 4 @ 10:00 am$75
Instructor: Marjana Ababovic
Mary Oliver asks in her poem “The Summer Day”: “Tell me, what is it you plan to do with your one wild and precious life?” This workshop will make you pause with questions: What would you like to focus on this year? How to uncover your forgotten dreams? What is meaningful to you? How do you want to live your life? How to make the best of 2020? The workshop will include guided personal writing, gentle yoga, and meditation. At the end of the session, you will have a list or a drawing or a vision of your life in the year 2020. A great way to tune in, rejuvenate, replenish, and focus on what matters. Please bring a yoga mat and a notebook.
Marjana Ababovic, MBA, RYT, has been practicing and teaching yoga since 2002. Following the war in Bosnia, she settled in Rochester with her family. A nationally recognized expert on refugee and immigrant programs, she teaches yoga, personal writing, and creative writing. Practicing yoga and love for art and poetry have led her into deeper inquires of living a meaningful life and finding joy in every day.