Your One Wild & Precious Life: Writing and Yoga

Mary Oliver asks in her poem “The Summer Day”: “Tell me, what is it you plan to do with your one wild and precious life?” This workshop will guide you through questions: What would you like to focus on this year? What are your almost forgotten dreams? What is meaningful to you? What are your strengths? We will work through these questions with guided personal writing, gentle yoga, and meditation. At the end of the workshop you will have a list of the most important things you want to achieve in 2019. Please bring a yoga mat and a notebook.