Rochester, NY: Sejal Shah (creative writing teacher at U of R) and Marijana Ababovic (registered yoga instructor) are happy to bring back their Relax Into Writing: A Writing & Yoga retreat in the Finger Lakes workshop. This one-day class will be on Sunday, April 6th from 10 AM to 4 PM at the Gell Center. Writers & Books members price is $95, General Public price is $105.00. Lunch is provided (vegan option available)
Register early. The retreat is limited to 16 people and fills quickly. Participants must bring a yoga mat, a notebook, pens, laptop if you like, snacks. Optional: block and blanket if you have them. All levels welcome and encouraged.
“Join us for a day filled with discovery and creativity. Discover the quietness of breath, the fluidity of your body, the power of your writing, Create a solid and subtle foundation for your writing through toga poses, mindful breathing practice, and meditation.”
For more information visit http://wab.org/classes-workshops/relax-into-writing-a-writing-yoga-retreat-in-the-finger-lakes/